"My breathwork approach is informed by immersive training in Peru, where the high-altitude environment offers a powerful lens into the body’s relationship with oxygen, adaptation, and conscious breathing."
– Christine Gavin
LED BY:
An internationally experienced and globally trained Breathwork and Advanced Academic Yoga Instructor with postgraduate training in Applied Neuroscience.
Prescient Health and Wellness Training
As an Advanced Academic Yoga Instructor and Breathwork Facilitator trained in Neuroscience, I draw on world-class research and evidence-based tools and strategies that offer my clients and students a fresh, synergistic approach to integrating neuroscience, breathwork, and bodywork. These personalized live sessions help practitioners explore the far-reaching, positive physiological, psychological, and spiritual transformative effects that occur when these three dynamic fields come together.
Ethically Compliant Breath-Work
50-hour Breathwork Certification in Pranayama, Breath Anatomy and Physiology, Therapeutic and Clinical Application, Trauma-Informed practice, Psychospiritual development, and Safe, Ethical Breathwork Teaching Methods.
The breath-work component emphasizes ethical compliance, ensuring that all techniques taught adhere to professional standards and respect participants’ needs and safety. This approach prioritizes integrity and ethical guidelines in teaching breathing exercises, aiming to support both physical and mental health.
Brief Bio
From high-altitude Breathwork training in Peru, home to the oldest known civilization in the Americas, where she combined the scaling of Machu Picchu (8,038 feet) with a 200-hour Mystic Yoga Teacher Training certification. She has completed Corewell Health Integrative Medicine’s 300-hour Advanced Teacher Training Academic Yoga in Healthcare Program (the only hospital-based yoga therapy school in the nation). Postgraduate education at a world-leading university now includes a strong scientific foundation in brain function, behavior, stress, cognition, the biological basis of mental health, neuroplasticity, and neurogenesis.
Yoga, meditation, and breathwork as medical interventions include structured research of the Musculoskeletal System, Endocrine and Digestive Health, Neurological and Cardiovascular Health, and Mental Health and Chronic Pain.
Christine is a 500-hour Registered Yoga Teacher and is a 50-hour GPBA-certified, ethically compliant Breathwork Facilitator and a member. Christine is currently doing a Research Residency at Yale University. She has created a custom fascia-focused yoga and Breathwork practice for high-performing student-athletes at the collegiate and professional levels. She currently has a burgeoning private client base, ranging from high-net-worth CEOs to non-profit leaders.
As Taught at:
